Face the sun and the shadows will fall behind you. This couldn’t be a a more accurate statement. We all have our gamut of challenges and struggles in this lifetime. Dis-ease, betrayal, heartbreak, relationship conflict, loss of loved ones…all of life’s trials and tribulations…tend to keep us buried in the darkness of the past. Take a step forward into the light and seek out the positive aspects of each day when you awaken. We can all reach for a better feeling thought with an expression of gratitude for the breath that fuels our physical body. Follow the light and see where it takes you!